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7 Delicious Foods for a Strong Immune System

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2. Broccoli

This bright veggie is quite affordable. Drop by your local grocery store and you’ll find it. Broccoli boosts the immune system thanks to the high amount of minerals and vitamins that prevent your body from damage. Besides the antioxidant called glutathione, broccoli is rich in vitamins C and A. Add broccoli to salads, fish and meat dishes.

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